What Service We Provide

Anxiety Reliving Workshop

Our breath connects to our bodies and minds. It contains the key to living a stress-free and satisfying life. The most powerful breathing method that may revolutionize your life, is at the heart of this program.

Sound Healing Session 1 hour

It seems sense that we listen to music to relax and unwind as some sounds and music have a relaxing effect on us. This is the foundation of sound healing. After the pandemic, a lot of people sought for alternative therapeutic options, such sound healing, to use sound to relieve tension and anxiety.

Stress & Anxiety Related Yoga & Meditation

Many people who deal with anxiety employ a variety of techniques to control their symptoms, including counselling, dietary adjustments, and frequently, complementary therapies like yoga. Research has consistently demonstrated that yoga can assist people reduce stress and anxiety. It works by calming an overactive nervous system and calming the body as well as the mind.

Guided Wild Forest Walk

Walking in nature is a simple yet powerful approach to improve your physical, emotional, and mental health. It has been proved to have numerous health advantages, including stress and anxiety reduction, mood improvement, and increased general well-being. It can also aid with blood pressure control and cardiovascular fitness. Furthermore, being outside has been related to increased cognitive function and creativity.

Our Program & How It help you

If you go through persistent stress, blocked creativity, unstable relationships, and dissatisfaction with your progress in life, let us help! Through our diverse life coaching courses & healing workshops, we will gladly help you become aware of your underlying issues and offer insights to navigate challenges and lead a fulfilling life.

Personal Mental Health
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Meditation & Yoga
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Sustainable Tourism
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